12
Jun
Mental training
What is mental training all about? Why is it so important in combat? ? It takes more than a well-prepared body and a proper technique to survive a direct physical confrontation - a real, brutal fight. I'll say even more -
27
Jul
Goals in combat systems, martial arts, and sports
"Why the hell does a healthy person choose training during which he voluntarily gets punched?" Have you ever asked yourself or heard that question? The vast majority of potential martial arts students choose this activity to improve their physical fitness, take
