12
Jun
Mental training
What is mental training all about? Why is it so important in combat? ? It takes more than a well-prepared body and a proper technique to survive a direct physical confrontation - a real, brutal fight. I'll say even more -
31
Aug
Women’s self-defense – it’s not only about fighting
Evolution required from men mostly fighting. From women - survival. As clunky as it sounds like blaming the innate traits, we can't deny a significant truth element. I asked Mateusz Orczykowski, chief and head instructor of Israeli Tactical Krav Maga,
