{"id":4016,"date":"2020-10-06T18:43:07","date_gmt":"2020-10-06T18:43:07","guid":{"rendered":"https:\/\/israelitacticalkravmaga.com\/?page_id=4016"},"modified":"2020-10-06T18:45:15","modified_gmt":"2020-10-06T18:45:15","slug":"obrona-przed-nozem","status":"publish","type":"page","link":"https:\/\/israelitacticalkravmaga.com\/index.php\/obrona-przed-nozem\/","title":{"rendered":"Obrona przed no\u017cem"},"content":{"rendered":"<p>[vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"mkdf-elements-holder   mkdf-one-column  mkdf-responsive-mode-768 \" ><div class=\"mkdf-eh-item    \"  data-item-class=\"mkdf-eh-custom-3576\">\n\t<div class=\"mkdf-eh-item-inner\">\n\t\t<div class=\"mkdf-eh-item-content mkdf-eh-custom-3576\" >\n\t\t\t[vc_empty_space height=&#8221;96&#8243;]\n<div class=\"mkdf-section-title-holder  \" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h1 class=\"mkdf-st-title\" style=\"color: #006fd3\">\n\t\t\t\t\t\t\t\tOBRONISZ SI\u0118?\t\t\t<\/h1>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text\" style=\"font-size: 16px;line-height: 27px;font-weight: 300;margin-top: 15px\">\n\t\t\t\tJeste\u015b w z\u0142ym miejscu, o z\u0142ym czasie. Na klatce schodowej przed Tob\u0105 stoi go\u015b\u0107 z no\u017cem. Stawka? Nie portfel i telefon, a \u017cycie \u2013 Twoje i by\u0107 mo\u017ce dziewczyny, z kt\u00f3r\u0105 przyszed\u0142e\u015b. Masz 3 sekundy.\nCo robisz?\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;16&#8243;][vc_column_text]<strong><span style=\"color: #000000;\">NAUCZYMY CI\u0118 REAGOWA\u0106, ZANIM ZD\u0104\u017bYSZ POMY\u015aLE\u0106.\u00a0<\/span><\/strong>[\/vc_column_text][vc_empty_space height=&#8221;16&#8243;][vc_column_text]Najbli\u017csze szkolenie z obrony przed no\u017cem:[\/vc_column_text][vc_column_text]<span style=\"color: #000000;\"><strong>24.11.2020, Warszawa<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><b>Koszt: 350 z\u0142<\/b><\/span><\/p>\n<p><span style=\"color: #000000;\"><b>Bezp\u0142atne dla s\u0142u\u017cb mundurowych<\/b><\/span><\/p>\n<p>*liczba miejsc ograniczona[\/vc_column_text][vc_empty_space height=&#8221;32&#8243;]<div class=\"mkdf-btn-outer-holder mkdf-btn-outer-solid mkdf-btn-outer-medium\" >\n    <a itemprop=\"url\" href=\"https:\/\/israelitacticalkravmaga.com\/index.php\/product\/obrona-przed-nozem\/\" target=\"_blank\" style=\"background-color: #006fd3\" class=\"mkdf-btn mkdf-btn-medium mkdf-btn-solid\"  >\n        <span class=\"mkdf-btn-text\">BIOR\u0118 UDZIA\u0141<\/span>\n            <\/a>\n    <div class=\"mkdf-btn-top-line\" ><\/div>\n    <div class=\"mkdf-btn-right-line\" ><\/div>\n    <div class=\"mkdf-btn-bottom-line\" ><\/div>\n    <div class=\"mkdf-btn-left-line\" ><\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"mkdf-elements-holder   mkdf-one-column  mkdf-responsive-mode-768 \" ><div class=\"mkdf-eh-item    \"  data-item-class=\"mkdf-eh-custom-1436\">\n\t<div class=\"mkdf-eh-item-inner\">\n\t\t<div class=\"mkdf-eh-item-content mkdf-eh-custom-1436\" >\n\t\t\t[vc_empty_space height=&#8221;96&#8243;][vc_single_image image=&#8221;4027&#8243; img_size=&#8221;full&#8221;]\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][vc_column]<div class=\"mkdf-elements-holder   mkdf-one-column  mkdf-responsive-mode-768 \" ><div class=\"mkdf-eh-item    \"  data-item-class=\"mkdf-eh-custom-7361\">\n\t<div class=\"mkdf-eh-item-inner\">\n\t\t<div class=\"mkdf-eh-item-content mkdf-eh-custom-7361\" >\n\t\t\t[vc_empty_space height=&#8221;128&#8243;]\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkdf-eh-item    \"  data-item-class=\"mkdf-eh-custom-4496\">\n\t<div class=\"mkdf-eh-item-inner\">\n\t\t<div class=\"mkdf-eh-item-content mkdf-eh-custom-4496\" >\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row row_background_text_animation=&#8221;yes&#8221; css=&#8221;.vc_custom_1596650815767{padding-top: 103px !important;padding-right: 2% !important;padding-bottom: 100px !important;padding-left: 2% !important;}&#8221; simple_background_color=&#8221;#000000&#8243;][vc_column width=&#8221;1\/3&#8243;]<div class=\"mkdf-counter-holder \">\n\t<div class=\"mkdf-counter-inner\">\n\t\t\t\t\t<span class=\"mkdf-counter mkdf-zero-counter\" style=\"font-size: 70px;color: #ffffff\">500<\/span>\n\t\t\t\t\t\t\t<h6 class=\"mkdf-counter-title\" style=\"color: #ffffff\">\n\t\t\t\tKOBIET W POLSCE CO ROKU UMIERA\t\t\t<\/h6>\n\t\t\t\t\t\t\t<p class=\"mkdf-counter-text\" >Z POWODU PRZEMOCY W RODZINIE - TO OFIARY ZAB\u00d3JSTW, POBI\u0106 ZE SKUTKIEM \u015aMIERTELNYM, RZEKOMYCH ZAB\u00d3JSTW NIEUMY\u015aLNYCH I SAMOB\u00d3JSTW - CENTRUM PRAW KOBIET W POLSCE<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;32&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"mkdf-counter-holder \">\n\t<div class=\"mkdf-counter-inner\">\n\t\t\t\t\t<span class=\"mkdf-counter mkdf-zero-counter\" style=\"font-size: 70px;color: #ffffff\">700000<\/span>\n\t\t\t\t\t\t\t<h6 class=\"mkdf-counter-title\" style=\"color: #ffffff\">\n\t\t\t\tKOBIET ROCZNIE DO\u015aWIADCZA PRZEMOCY\t\t\t<\/h6>\n\t\t\t\t\t\t\t<p class=\"mkdf-counter-text\" >NIE TYLKO FIZYCZNEJ, ALE TE\u017b PSYCHICZNEJ, SEKSUALNEJ I EKONOMICZNEJ - CENTRUM PRAW KOBIET W POLSCE<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;32&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"mkdf-counter-holder \">\n\t<div class=\"mkdf-counter-inner\">\n\t\t\t\t\t<span class=\"mkdf-counter mkdf-zero-counter\" style=\"font-size: 70px;color: #ffffff\">77,9<\/span>\n\t\t\t\t\t\t\t<h6 class=\"mkdf-counter-title\" style=\"color: #ffffff\">\n\t\t\t\tWSP\u00d3\u0141CZYNNIK KONSEKWENCJI ZDROWOTNYCH PRZEMOCY\t\t\t<\/h6>\n\t\t\t\t\t\t\t<p class=\"mkdf-counter-text\" >WOBEC KOBIET W POLSCE - \u015aREDNIA EUROPEJSKA TO 68,9. TO ZNACZY, \u017bE NA TLE UNII EUROPEJSKIEJ POLKI NAJDOTKLIWIEJ DO\u015aWIADCZAJ\u0104 SKUTK\u00d3W PRZEMOCY - BADANIA UE<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;32&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; row_background_text_animation=&#8221;yes&#8221;][vc_column]<div class=\"mkdf-elements-holder   mkdf-one-column  mkdf-responsive-mode-768 \" ><div class=\"mkdf-eh-item    \"  data-item-class=\"mkdf-eh-custom-7719\">\n\t<div class=\"mkdf-eh-item-inner\">\n\t\t<div class=\"mkdf-eh-item-content mkdf-eh-custom-7719\" >\n\t\t\t<div class=\"mkdf-image-gallery mkdf-grid-list mkdf-disable-bottom-space  mkdf-ig-grid-type mkdf-four-columns mkdf-no-space  \">\n\t<div class=\"mkdf-ig-inner mkdf-outer-space\">\n\t\t\t\t\t<div class=\"mkdf-ig-image mkdf-item-space\">\n\t\t\t\t<div class=\"mkdf-ig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0088.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0088.jpg 1024w, https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0088-300x200.jpg 300w, https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0088-768x512.jpg 768w, https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0088-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mkdf-ig-image mkdf-item-space\">\n\t\t\t\t<div class=\"mkdf-ig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0095.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0095.jpg 1024w, https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0095-300x200.jpg 300w, https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0095-768x512.jpg 768w, https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0095-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mkdf-ig-image mkdf-item-space\">\n\t\t\t\t<div class=\"mkdf-ig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0156.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0156.jpg 1024w, https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0156-300x200.jpg 300w, https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0156-768x512.jpg 768w, https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0156-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mkdf-ig-image mkdf-item-space\">\n\t\t\t\t<div class=\"mkdf-ig-image-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0195.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0195.jpg 1024w, https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0195-300x200.jpg 300w, https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0195-768x512.jpg 768w, https:\/\/israelitacticalkravmaga.com\/wp-content\/uploads\/2020\/10\/3F2A0195-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;128&#8243;]\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221;][vc_column offset=&#8221;vc_col-lg-6 vc_col-md-12 vc_col-xs-12&#8243;]\n<div class=\"mkdf-section-title-holder  \" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h2 class=\"mkdf-st-title\" style=\"color: #000000\">\n\t\t\t\t\t\t\t\tCo da Ci kurs?\t\t\t<\/h2>\n\t\t\t\t\t\t\t<h5 class=\"mkdf-st-text\" style=\"color: #000000;margin-top: 15px\">\n\t\t\t\tTo nie jest po prostu kurs obrony przed no\u017cem. To ci\u0119\u017cki, praktyczny trening \u2013 fizycznie i mentalnie. Zaskoczysz si\u0119, jak bardzo mo\u017cna zbli\u017cy\u0107 si\u0119 do rzeczywisto\u015bci.\t\t\t<\/h5>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;8&#8243;]\n<div class=\"mkdf-section-title-holder  \" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text\" style=\"color: #000000;margin-top: 15px\">\n\t\t\t\tSzkolenie ma charakter otwarty. Uczymy r\u00f3\u017cnych sposob\u00f3w atak\u00f3w i obrony na scenkach sytuacyjnych, ale nie narzucamy scenariuszy atak\u00f3w. Jeste\u015bmy otwarci na propozycje i reagujemy na potrzeby uczestnik\u00f3w. Nie mamy zamiaru ucieka\u0107 od trudnych pyta\u0144 (i jeszcze trudniejszych atak\u00f3w).\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>\n<div class=\"mkdf-section-title-holder  \" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text\" style=\"color: #000000;margin-top: 15px\">\n\t\t\t\tNie b\u0119dziemy uczy\u0107 Ci\u0119 tylko podr\u0119cznikowych technik. Naszym celem jest wykszta\u0142cenie w Tobie warunkowania odruch\u00f3w i zmiana sposobu my\u015blenia, daj\u0105cych szans\u0119 wyj\u015bcia ca\u0142o z brutalnych, ulicznych spotka\u0144 ze zdeterminowanym i wielokrotnie atakuj\u0105cym no\u017cownikiem.\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>[\/vc_column][vc_column offset=&#8221;vc_col-lg-6 vc_col-md-12 vc_col-xs-12&#8243;][vc_empty_space height=&#8221;48&#8243;]<div class=\"mkdf-progress-bar  mkdf-pb-percent-floating\">\n\t<h6 class=\"mkdf-pb-title-holder\" style=\"color: #000000\">\n\t\t<span class=\"mkdf-pb-percent\">0<\/span>\n\t<\/h6>\n\t<div class=\"mkdf-pb-content-holder\" >\n\t\t<div data-percentage=100 class=\"mkdf-pb-content\" style=\"background-color: #006fd3\"><\/div>\n        <span class=\"mkdf-pb-title\">OCENA SYTUACJI I RYZYKA<\/span>\n        <div class=\"mkdf-pb-middle-line\"><\/div>\n\t<\/div>\n<\/div>[vc_empty_space height=&#8221;8&#8243;]<div class=\"mkdf-progress-bar  mkdf-pb-percent-floating\">\n\t<h6 class=\"mkdf-pb-title-holder\" style=\"color: #000000\">\n\t\t<span class=\"mkdf-pb-percent\">0<\/span>\n\t<\/h6>\n\t<div class=\"mkdf-pb-content-holder\" >\n\t\t<div data-percentage=100 class=\"mkdf-pb-content\" style=\"background-color: #000000\"><\/div>\n        <span class=\"mkdf-pb-title\">PEWNY ATAK<\/span>\n        <div class=\"mkdf-pb-middle-line\"><\/div>\n\t<\/div>\n<\/div>[vc_empty_space height=&#8221;8&#8243;]<div class=\"mkdf-progress-bar  mkdf-pb-percent-floating\">\n\t<h6 class=\"mkdf-pb-title-holder\" style=\"color: #000000\">\n\t\t<span class=\"mkdf-pb-percent\">0<\/span>\n\t<\/h6>\n\t<div class=\"mkdf-pb-content-holder\" >\n\t\t<div data-percentage=100 class=\"mkdf-pb-content\" style=\"background-color: #006fd3\"><\/div>\n        <span class=\"mkdf-pb-title\">SKUTECZNY REFLEKS<\/span>\n        <div class=\"mkdf-pb-middle-line\"><\/div>\n\t<\/div>\n<\/div>[vc_empty_space height=&#8221;8&#8243;]<div class=\"mkdf-progress-bar  mkdf-pb-percent-floating\">\n\t<h6 class=\"mkdf-pb-title-holder\" style=\"color: #000000\">\n\t\t<span class=\"mkdf-pb-percent\">0<\/span>\n\t<\/h6>\n\t<div class=\"mkdf-pb-content-holder\" >\n\t\t<div data-percentage=100 class=\"mkdf-pb-content\" style=\"background-color: #000000\"><\/div>\n        <span class=\"mkdf-pb-title\">OBRONA<\/span>\n        <div class=\"mkdf-pb-middle-line\"><\/div>\n\t<\/div>\n<\/div>[vc_empty_space height=&#8221;8&#8243;][\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221;][vc_column]<div class=\"mkdf-elements-holder   mkdf-one-column  mkdf-responsive-mode-768 \" ><div class=\"mkdf-eh-item    \"  data-item-class=\"mkdf-eh-custom-8734\">\n\t<div class=\"mkdf-eh-item-inner\">\n\t\t<div class=\"mkdf-eh-item-content mkdf-eh-custom-8734\" >\n\t\t\t[vc_empty_space height=&#8221;128&#8243;]\n<div class=\"mkdf-section-title-holder  \" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h2 class=\"mkdf-st-title\" style=\"color: #000000\">\n\t\t\t\t\t\t\t\tP.S Nie musisz mie\u0107 do\u015bwiadczenia!\t\t\t<\/h2>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text\" >\n\t\t\t\tNie musisz mie\u0107 do\u015bwiadczenia w sztukach ani systemach walki \u2013 tak jak nie musisz ich mie\u0107 na ulicy, kiedy przypadkiem znajdziesz si\u0119 w niew\u0142a\u015bciwym miejscu i czasie. Musisz za to mie\u0107 tward\u0105 sk\u00f3r\u0119 i by\u0107 gotowym na wszystko, by wyj\u015b\u0107 z tego ca\u0142o.\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221; css=&#8221;.vc_custom_1561974604796{padding-top: 140px !important;padding-bottom: 75px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-6 vc_col-md-12 vc_col-xs-12&#8243;]\n<div class=\"mkdf-section-title-holder  \" >\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h2 class=\"mkdf-st-title\" >\n\t\t\t\t\t\t\t\tMASZ PYTANIA?\t\t\t<\/h2>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text\" style=\"font-size: 16px;line-height: 27px;font-weight: 300;margin-top: 15px\">\n\t\t\t\tZastanawiasz si\u0119, czy ten kurs jest dla Ciebie? Masz pytania? Napisz do nas albo zadzwo\u0144. Na pewno znajdziemy odpowied\u017a.\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;18px&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: left;\">Miejsce szkolenia:<br \/>\nLAAB &#8211; RODZINNE CENTRUM SPORTU, WARSZAWA<\/p>\n<p style=\"text-align: left;\">Al. Ks. J. Poniatowskiego 1<\/p>\n<p style=\"text-align: left;\">03-901 Warszawa<\/p>\n<p><a href=\"mailto:office@israelitacticalkravmaga.com\">office@israelitacticalkravmaga.com<\/a><\/p>\n<p>numer kontaktowy:<\/p>\n<p>+48 698 688 376 \/ +48 606 203 911[\/vc_column_text][vc_empty_space height=&#8221;64&#8243;]<div class=\"mkdf-btn-outer-holder mkdf-btn-outer-solid mkdf-btn-outer-medium\" >\n    <a itemprop=\"url\" href=\"https:\/\/israelitacticalkravmaga.com\/index.php\/product\/obrona-przed-nozem\/\" target=\"_self\" style=\"background-color: #006fd3\" class=\"mkdf-btn mkdf-btn-medium mkdf-btn-solid mkdf-btn-icon\"  >\n        <span class=\"mkdf-btn-text\">BIOR\u0118 UDZIA\u0141<\/span>\n        <i class=\"mkdf-icon-ion-icon ion-ios-redo-outline \" ><\/i>    <\/a>\n    <div class=\"mkdf-btn-top-line\" ><\/div>\n    <div class=\"mkdf-btn-right-line\" ><\/div>\n    <div class=\"mkdf-btn-bottom-line\" ><\/div>\n    <div class=\"mkdf-btn-left-line\" ><\/div>\n<\/div>[vc_empty_space height=&#8221;32&#8243;][\/vc_column][vc_column offset=&#8221;vc_col-lg-6 vc_col-md-12 vc_col-xs-12&#8243;][vc_empty_space height=&#8221;88&#8243;]<div role=\"form\" class=\"wpcf7\" id=\"wpcf7-f1975-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\" role=\"alert\" aria-live=\"polite\"><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/4016#wpcf7-f1975-o1\" method=\"post\" class=\"wpcf7-form init\" novalidate=\"novalidate\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"1975\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1975-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"mkdf-custom-form\">\n<div class='mkdf-cf-custom mkdf-cf'>\n<div class='mkdf-two-cols'>\n<span class=\"wpcf7-form-control-wrap text-423\"><input type=\"text\" name=\"text-423\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Your full name\" \/><\/span><span class=\"wpcf7-form-control-wrap email-475\"><input type=\"email\" name=\"email-475\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-email\" aria-invalid=\"false\" placeholder=\"E-mail address\" \/><\/span>\n<\/div>\n<p><span class=\"wpcf7-form-control-wrap text-423\"><input type=\"text\" name=\"text-423\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Subject\" \/><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap textarea-372\"><textarea name=\"textarea-372\" cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Drop us a few lines here...\"><\/textarea><\/span><\/p>\n<div class=\"mkdf-btn-outer-holder mkdf-btn-outer-simple mkdf-cf-button-outer\">\n<button type=\"submit\" class=\"wpcf7-form-control wpcf7-submit mkdf-btn mkdf-btn-medium mkdf-btn-solid\"><span class=\"mkdf-btn-text\">Send message<\/span><\/button>\n<div class=\"mkdf-btn-top-line\" ><\/div>\n<div class=\"mkdf-btn-right-line\"><\/div>\n<div class=\"mkdf-btn-bottom-line\"><\/div>\n<div class=\"mkdf-btn-left-line\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpcf7-response-output\" role=\"alert\" aria-hidden=\"true\"><\/div><\/form><\/div>[vc_empty_space height=&#8221;64&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; 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row_background_text_animation=&#8221;yes&#8221;][vc_column][\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221;][vc_column offset=&#8221;vc_col-lg-6 vc_col-md-12 vc_col-xs-12&#8243;][vc_empty_space height=&#8221;8&#8243;][\/vc_column][vc_column offset=&#8221;vc_col-lg-6 vc_col-md-12 vc_col-xs-12&#8243;][vc_empty_space height=&#8221;48&#8243;][vc_empty_space height=&#8221;8&#8243;][vc_empty_space height=&#8221;8&#8243;][vc_empty_space height=&#8221;8&#8243;][vc_empty_space height=&#8221;8&#8243;][\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221;][vc_column][\/vc_column][\/vc_row][vc_row [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"coming-soon-page.php","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Obrona przed no\u017cem - Israeli Tactical Krav Maga<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/israelitacticalkravmaga.com\/index.php\/obrona-przed-nozem\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Obrona przed no\u017cem - Israeli Tactical Krav Maga\" \/>\n<meta property=\"og:description\" content=\"[vc_row row_content_width=&#8221;grid&#8221; 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